Psychologist / Therapist and Teacher.
Founder of Icemantraining and the Sportsakademi Bornholm sportsakademi.dk
I have been dealing with the topics of awareness, training and movement for more than 40 years:
First in my studies and later in lectures and workshops. With „Icemantraining“ I share my experiences against my background also as a Feldenkrais Practicioner and former Wim Hof Instructor with different focuses to expand our human abilities.
In an Advanced Bodywork session we will adress additionally your individual issues, pain problems etc.. More about that you will find here:
https://www.sportsakademi.com/de
Learn the basic elements for building a stable immune system: A healthy mix of conscious breathing, bodyexperience, willpower and knowledge will give you power and confidence for the training in the cold.